The next session of this 4-week program begins in September. It meets from 5:30-6:15 on Wednesday evenings, and is taught by Ms Heather Kahn. The curriculum will focus on effective techniques that a smaller, weaker opponent can use to protect themselves and their loved ones from aggression and harm. This is an introductory level course on the basic methods of handling successfully the kinds of threats and confrontations that women are likely to encounter in their daily lives.
Women and girls ages 10 and up are encouraged to pre-register by calling the Portland Quest Center at 207-772-7763 or emailing heatherk@questmartialarts.com.