Seminars and Workshops
The Quest Center offers seminars and workshops on a regular basis. These
events cover a wide variety of topics that range from physical self-protection
to meditation techniques to personal development methods. Some previous
sessions have included:
- Kubotan (small hand held items for self-defense)
- Protecting yourself on the ground
- Meditation for setting and accomplishing goals
- Defense against bladed weapons
- Dreams: how to interpret and direct them for success
- Protecting yourself from skilled punchers
- Meditation for developing a positive habit
- Flexibility in movements
- Ancient sword combat techniques
- Women's self-defense
- Throwing techniques and how to counter them
- Protecting yourself from skilled kickers
In addition to offering/hosting many seminars at the Quest Center here in
Portland, senior Quest Center staff members are also in demand to teach seminars
throughout the United States and Canada.
